Our Services

At AudHD Mind, an adult ADHD assessment is more than identifying symptoms — it's about embracing your unique neurodivergence and transforming challenges into strengths. A professional diagnosis unlocks access to personalised tools and strategies that support your well-being and help you thrive in all areas of life.

• Enhance Your Potential: Develop tailored strategies to excel personally, academically, and professionally by understanding and celebrating your ADHD traits.
• Strengthen Relationships: Gain insights and practical techniques to nurture deeper and more meaningful connections with family, friends, and colleagues.
• Master Time Management: Discover individualised methods to organise your life, reduce stress, and manage commitments with confidence.

We offer both secure video consultations and face-to-face appointments. Our clinicians provide a thorough yet approachable process that ensures confidentiality and ease.

At AudHD Mind, an adult autism assessment isn't simply about receiving a diagnosis — it's about deepening your understanding of yourself, embracing your neurodivergence, and finding strategies to navigate life in a way that feels authentic and fulfilling.

Our approach is person-centred and tailored to the unique needs of each individual. We pride ourselves on fostering a safe and supportive environment where every person feels seen, heard, and valued — respecting your unique strengths and challenges.

At AudHD Mind, we understand that every child is unique and every parent's journey is personal. Seeking an autism assessment for your child can feel daunting, but it is also an opportunity for empowerment, understanding, and support.

Our child autism assessments are designed not just to recognise and celebrate the individuality of each child, but also to equip parents with the tools, resources, and guidance to navigate this journey with confidence.

Our multidisciplinary team brings together consultant psychiatry, clinical psychology, speech and language therapy, and occupational therapy to provide a thorough and compassionate assessment.

At AudHD Mind, we are proud to offer Eye Movement Desensitization and Reprocessing (EMDR) therapy — a comprehensive and integrative psychotherapy approach. Led by an accredited EMDR consultant supervisor, our EMDR services provide a safe and supportive space for individuals to process emotional challenges, resolve trauma, and foster personal growth.

EMDR therapy draws on diverse psychotherapeutic modalities — cognitive, behavioural, and body-based — and tailors them to the unique needs of each individual. EMDR is a well-researched, evidence-based therapy recommended by the World Health Organisation and NICE guidelines.

At AudHD Mind, we are dedicated to providing Trauma-Focused Therapy — a compassionate and evidence-based approach designed to help individuals process and heal from traumatic experiences. This therapy is particularly impactful for neurodivergent individuals, who may experience trauma differently and face unique challenges in navigating its effects.

The therapy integrates EMDR, mindfulness, cognitive and somatic approaches — all tailored to the individual's specific needs. Our goal is to empower individuals to reclaim their narratives and move forward with a renewed sense of hope and purpose.

At AudHD Mind, we provide Cognitive Behavioural Therapy (CBT) — a powerful, evidence-based approach that helps individuals understand the connection between their thoughts, feelings, and behaviours.

Delivered by an accredited CBT therapist who is also a very experienced mindfulness teacher, with years of experience in the HSE and lecturing at University College Cork. CBT is effective for anxiety, depression, OCD, phobias, and low self-esteem — delivered with a neurodiversity-affirming perspective.

At AudHD Mind, we are proud to offer ADHD Coaching led by a dedicated coach who is ADCA-certified (certified by the ADD Coach Academy, a leading institution for ADHD coaching in the United States). Our coaching services provide a tailored, neuroaffirmative approach focusing on the unique strengths and challenges of individuals with ADHD.

ADHD coaching empowers individuals to develop practical strategies for managing time, improving organisation, building emotional resilience, and enhancing focus — addressing specific goals and fostering a deeper understanding of how ADHD impacts daily life.

We offer ADHD educational groups designed to provide a comprehensive understanding of ADHD, practical tools for everyday challenges, and a supportive environment for learning and growth. Our group interventions are both psychoeducational and OT-specific, covering executive functioning, sensory needs, self-advocacy, and building strategies that work for ADHD brains.

At AudHD Mind, we understand the unique challenges and joys that come with parenting neurodivergent individuals. Our Parent Support Groups provide a compassionate, neuroaffirmative space where parents can connect, share experiences, and access resources — covering educational navigation, advocacy, emotional regulation, and building a supportive home environment.

We offer speech and language therapy assessments and interventions tailored to the unique needs of each individual. Our speech and language therapist has extensive experience within disability services, CAMHS under the HSE, and with neurodivergent young adults — ensuring a compassionate, neuroaffirmative approach to supporting communication and self-expression.

At AudHD Mind, we offer a holistic approach to mental health care that goes beyond treatment to focus on understanding, empowerment, and support. Led by an experienced consultant psychiatrist and psychotherapist, accredited supervisor, and Chair of the Faculty of Psychotherapy of the College of Psychiatrists of Ireland.

Our approach integrates person-centred care, neuroaffirmative and trauma-informed practices, family guidance, and evidence-based interventions including psychotherapy, medication management, and other therapeutic approaches.

At AudHD Mind, we are privileged to collaborate with a highly experienced clinical psychologist who brings a deep commitment to trauma-focused care and a neuroaffirmative approach. Services include cognitive assessments, neuropsychological assessments, and tailored therapeutic interventions designed to support emotional resilience and psychological well-being.